Shelby Miller, LMFT

Attachment-Based, Experiential, Healing-Focused Mind-Body Therapy in San Diego

Your journey to growth starts here, where you matter most.

I offer a compassionate, confidential space to help you focus on the connection and life you want. Together we can transform your stuck places into opportunities to thrive.

 

“Any story you have about yourself is not the same as the unfolding reality of what you are: the ongoing life of your senses, the tenderness of your heart, the consciousness that right now is seeing these words.” -Tara Brach

Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.

Individual Therapy

 To struggle is to be human. If you’ve lost your balance, I’d like to be your advocate and show you a softer, kinder way to move you through stuck places. 

 Couples Therapy 

We are hard-wired for connection with one another. Learn to overcome painful disconnection in your relationship and find a secure, lasting bond.