Focused Journeys

Psychotherapy for Adults and Couples

Shelby Miller, MS, LMFT she/her/hers

I am a licensed Marriage and Family Therapist and Certified Emotionally Focused Therapist. I specialize in healing relationships with yourself and the ones who matter most. Using a science-based, mind-body approach, I will guide you to find a deeper connection, allowing for greater freedom to thrive and succeed.

 
Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.

Individual Therapy

 To struggle is to be human. If you’ve lost your balance, I’d like to be your advocate and show you a softer, kinder way to move you through stuck places. 

 Couples Therapy 

We are hard-wired for connection with one another. Learn to overcome painful disconnection in your relationship and find a secure, lasting bond.